Choose Your Self

A holistic therapist’s guide for women struggling with dating, to help heal and end harmful patterns and nurture the most important relationship you will ever have: the one with yourself.

As a society, we relate to singlehood as a phase that should be rushed and remedied by finding a partner, rather than relating to it as our most potent opportunity for growth. But the truth is that if the priority is on being chosen over being the one to choose, women are more likely to keep ending up with the wrong partner. It’s time to break these old patterns and embrace single life with compassion and curiosity.

“One of the great advantages of spending time intentionally single, is having time to self-reflect, to learn from your past, and to experiment with new ways of being. Key word: intentionally.” -Megan Sherer

Available May 6, 2025. Pre-order now:

AMAZON

B&N

SOUNDS TRUE

BOOKSHOP

As a reader, you’ll learn to identify and heal your core attachment wounds, so that you can end the cycle of unhealthy relationship patterns for good.

➡️ BECOME YOUR OWN BEST FRIEND

➡️ EMBRACE BEING SINGLE

➡️ FIND YOUR INNER COMPASS

about the author

Megan Sherer is a Holistic Therapist and somatic trauma practitioner who specializes in love, self-worth and relationships. She is also a writer, speaker and the host of the Well, Then Podcast. She serves as a mentor and guide to women who are ready to find alignment within themselves and in their lives.

Megan’s mission is to help people connect to the most authentic expression of love in order to have more self-confidence, healthier relationships, and a stronger sense of purpose. She pulls from a range of expertise and personal experience, alongside her strong intuitive abilities, to take a truly holistic and personalized approach to helping you get to the root of what’s going on for you and how to effectively change it.

What Readers Are Saying

“Choose Your Self by Megan Sherer gives such beautiful, accessible tools to come home to your truest self and to fall in love with your life along the way.”

— Ruthie Lindsey, author of There I Am

“Choose Your Self is an empowering guide for any woman who gets that the relationships we desire with others start with the relationship we have with ourselves. Megan has pulled together many inspiring, practical, and enlightening ways to stop feeling bad about your relationship status and instead focus your energy on exploring and enjoying the deeper vs. superficial path of self-love.”

— Christine Arylo, author and founder of The Path of Self Love

“Choose Your Self feels like a warm hug and a wake-up call rolled into one. Megan beautifully reminds us that the love we are fervently searching for is already ours and begins with the person in the mirror. This book is not here to tell you that you should just be OK with being single―it’s about realizing that nothing from the outside can make you whole. You are already whole!

— Samantha Chung, host of the Spiraling Higher podcast

Pre-Order Bonuses

Your pre-order purchase grants you free access to the Choose Your Self book launch event on May 6th at 5pm PST!
With your purchase, you’ll receive a special guided meditation bundle (led by yours truly), including my Future Self Manifestation recording.
You want to actually put these tools into action right? When you pre-order the book, you’ll get a free digital copy of the companion journal, designed to help you implement everything you learn in the book.

As a thank you for being one of the first to order Choose Your Self, I’ve created a bundle of curated resources to help you on your journey to healing and building a life you love.

Simply place your book order from your preferred vendor, then email a copy of your purchase receipt to contact@megansherer.com and you’ll get access to all of your bonuses!

Share The (Self) Love

If you purchase 3 or more copies of the book (to gift to the amazing women in your life, of course!), you’ll receive bonus access to an intimate small-group coaching session with me.